Meet Kate.

I speak of the “frustrating struggle” with way too much personal experience. To backtrack, I’m Kate Galli and I’m a vegan health coach based in Noosa, Australia. 

During the ghastly year that was 2020 I realised how much I relied on simple yet effective habits to maintain any sort of effectiveness, purpose and JOY in my life.

Although 2020 was unprecedentedly uncertain and challenging the reality is: You can never really be certain so far as what’s in store next year, next month or even tomorrow. 

Back when I was a meat loving little 15 year old who’d regularly declare: “I could never be vegetarian!” I had no clue I’d become a resolute vego in less than 12 months and then vegan a further 23 years later.

Again, you don't know what’s coming however, you CAN lay the groundwork to help you step up and handle whatever is sent your way. To BACK YOURSELF 100%.
To have certainty in YOU. Rather than an overnight epiphany, it takes an ongoing commitment to the thoughts and habits that keep you HAPPY and HEALTHY. 

This journal covers the habits and thought patterns to help you master both your time and more importantly, your MIND while adopting a plant-based lifestyle.

Video of Month 11 Editable PDF Only! FULL Video of Printed Journal coming soon!